🥗 FoodData Explorer

Restaurant, family style, coleslaw

Ingredient code 36035

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water74.03GSR Legacy
Energy159KCALSR Legacy
Protein0.88GSR Legacy
Total lipid (fat)11.78GSR Legacy
Carbohydrate, by difference12.35GSR Legacy
Fiber, total dietary1.9GSR Legacy
Sugars, Total9.54GSR Legacy
Calcium, Ca34MGSR Legacy
Iron, Fe0.3MGSR Legacy
Magnesium, Mg10MGSR Legacy
Phosphorus, P25MGSR Legacy
Potassium, K153MGSR Legacy
Sodium, Na221MGSR Legacy
Zinc, Zn0.18MGSR Legacy
Copper, Cu0.018MGSR Legacy
Selenium, Se1.9UGSR Legacy
Vitamin C, total ascorbic acid13.7MGSR Legacy
Thiamin0.029MGSR Legacy
Riboflavin0.058MGSR Legacy
Niacin0.281MGSR Legacy
Vitamin B-60.119MGSR Legacy
Folate, total25UGSR Legacy
Folic acid0UGSR Legacy
Folate, food25UGSR Legacy
Folate, DFE25UGSR Legacy
Choline, total8.2MGSR Legacy
Vitamin B-120UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE54UGSR Legacy
Retinol5UGSR Legacy
Carotene, beta456UGSR Legacy
Carotene, alpha262UGSR Legacy
Cryptoxanthin, beta2UGSR Legacy
Lycopene4UGSR Legacy
Lutein + zeaxanthin67UGSR Legacy
Vitamin E (alpha-tocopherol)0.8MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)79UGSR Legacy
Fatty acids, total saturated1.909GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00.004GSR Legacy
SFA 12:00.002GSR Legacy
SFA 14:00.012GSR Legacy
SFA 16:01.262GSR Legacy
SFA 18:00.517GSR Legacy
Fatty acids, total monounsaturated2.582GSR Legacy
MUFA 16:10.017GSR Legacy
MUFA 18:12.501GSR Legacy
MUFA 20:10.05GSR Legacy
MUFA 22:10.007GSR Legacy
Fatty acids, total polyunsaturated6.913GSR Legacy
PUFA 18:26.017GSR Legacy
PUFA 18:30.876GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.011GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0.001GSR Legacy
Cholesterol8MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.