🥗 FoodData Explorer

Chicken, broilers or fryers, skin only, raw

Ingredient code 5015

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water54.22GSR Legacy
Energy349KCALSR Legacy
Protein13.33GSR Legacy
Total lipid (fat)32.35GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0GSR Legacy
Calcium, Ca11MGSR Legacy
Iron, Fe1.08MGSR Legacy
Magnesium, Mg13MGSR Legacy
Phosphorus, P100MGSR Legacy
Potassium, K103MGSR Legacy
Sodium, Na63MGSR Legacy
Zinc, Zn0.93MGSR Legacy
Copper, Cu0.041MGSR Legacy
Selenium, Se12.3UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.033MGSR Legacy
Riboflavin0.069MGSR Legacy
Niacin3.987MGSR Legacy
Vitamin B-60.09MGSR Legacy
Folate, total3UGSR Legacy
Folic acid0UGSR Legacy
Folate, food3UGSR Legacy
Folate, DFE3UGSR Legacy
Choline, total29MGSR Legacy code 05685
Vitamin B-120.23UGSR Legacy
Vitamin B-12, added0UGAssumed zero
Vitamin A, RAE76UGSR Legacy
Retinol76UGSR Legacy
Carotene, beta6UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0MGSR Legacy
Vitamin E, added0MGAssumed zero
Vitamin D (D2 + D3)0.6UGSR Legacy
Vitamin K (phylloquinone)2.9UGSR Legacy
Fatty acids, total saturated9.08GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.03GSR Legacy
SFA 14:00.27GSR Legacy
SFA 16:06.95GSR Legacy
SFA 18:01.6GSR Legacy
Fatty acids, total monounsaturated13.54GSR Legacy
MUFA 16:11.91GSR Legacy
MUFA 18:111.07GSR Legacy
MUFA 20:10.42GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated6.81GSR Legacy
PUFA 18:26.22GSR Legacy
PUFA 18:30.26GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.09GSR Legacy
PUFA 20:5 n-3 (EPA)0.02GSR Legacy
PUFA 22:5 n-3 (DPA)0.01GSR Legacy
PUFA 22:6 n-3 (DHA)0.03GSR Legacy
Cholesterol109MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.