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Turkey, retail parts, breast, meat and skin, with added solution, raw

Ingredient code 5727

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water72.76GSR Legacy
Energy144KCALSR Legacy
Protein20.79GSR Legacy
Total lipid (fat)6.75GSR Legacy
Carbohydrate, by difference0.03GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.01GSR Legacy
Calcium, Ca9MGSR Legacy
Iron, Fe0.43MGSR Legacy
Magnesium, Mg23MGSR Legacy
Phosphorus, P171MGSR Legacy
Potassium, K221MGSR Legacy
Sodium, Na126MGSR Legacy
Zinc, Zn1.07MGSR Legacy
Copper, Cu0.043MGSR Legacy
Selenium, Se20.8UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.045MGSR Legacy
Riboflavin0.148MGSR Legacy
Niacin9.171MGSR Legacy
Vitamin B-60.756MGSR Legacy
Folate, total7UGSR Legacy
Folic acid0UGSR Legacy
Folate, food7UGSR Legacy
Folate, DFE7UGSR Legacy
Choline, total61MGSR Legacy
Vitamin B-120.4UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE15UGSR Legacy
Retinol15UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin3UGSR Legacy
Vitamin E (alpha-tocopherol)0.1MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.3UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated1.24GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.001GSR Legacy
SFA 10:00.003GSR Legacy
SFA 12:00.015GSR Legacy
SFA 14:00.043GSR Legacy
SFA 16:00.834GSR Legacy
SFA 18:00.314GSR Legacy
Fatty acids, total monounsaturated3.04GSR Legacy
MUFA 16:10.293GSR Legacy
MUFA 18:12.673GSR Legacy
MUFA 20:10.041GSR Legacy
MUFA 22:10.008GSR Legacy
Fatty acids, total polyunsaturated2.47GSR Legacy
PUFA 18:22.193GSR Legacy
PUFA 18:30.132GSR Legacy
PUFA 18:40.001GSR Legacy
PUFA 20:40.093GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.01GSR Legacy
PUFA 22:6 n-3 (DHA)0.007GSR Legacy
Cholesterol64MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.