🥗 FoodData Explorer

Salami, cooked, turkey

Ingredient code 7070

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water68.8GSR Legacy
Energy172KCALSR Legacy
Protein19.2GSR Legacy
Total lipid (fat)9.21GSR Legacy
Carbohydrate, by difference1.55GSR Legacy
Fiber, total dietary0.1GSR Legacy
Sugars, Total1.12GSR Legacy
Calcium, Ca40MGSR Legacy
Iron, Fe1.25MGSR Legacy
Magnesium, Mg22MGSR Legacy
Phosphorus, P266MGSR Legacy
Potassium, K216MGSR Legacy
Sodium, Na1,107MGSR Legacy
Zinc, Zn2.32MGSR Legacy
Copper, Cu0.19MGSR Legacy
Selenium, Se26.4UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.426MGSR Legacy
Riboflavin0.303MGSR Legacy
Niacin3.979MGSR Legacy
Vitamin B-60.427MGSR Legacy
Folate, total10UGSR Legacy
Folic acid0UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total53.1MGSR Legacy
Vitamin B-120.99UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE2UGSR Legacy
Retinol2UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.24MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.6UGSR Legacy
Vitamin K (phylloquinone)1.3UGSR Legacy
Fatty acids, total saturated2.783GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00GSR Legacy
SFA 10:00GSR Legacy
SFA 12:00.017GSR Legacy
SFA 14:00.121GSR Legacy
SFA 16:01.988GSR Legacy
SFA 18:00.657GSR Legacy
Fatty acids, total monounsaturated3.172GSR Legacy
MUFA 16:10.268GSR Legacy
MUFA 18:12.878GSR Legacy
MUFA 20:10.026GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated2.466GSR Legacy
PUFA 18:22.291GSR Legacy
PUFA 18:30.052GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.087GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0.014GSR Legacy
PUFA 22:6 n-3 (DHA)0.022GSR Legacy
Cholesterol76MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.