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Salami, dry or hard, pork, beef

Ingredient code 7072

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water41.19GSR Legacy
Energy378KCALSR Legacy
Protein21.07GSR Legacy
Total lipid (fat)31.65GSR Legacy
Carbohydrate, by difference0.72GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.26GSR Legacy
Calcium, Ca24MGSR Legacy
Iron, Fe1.36MGSR Legacy
Magnesium, Mg20MGSR Legacy
Phosphorus, P192MGSR Legacy
Potassium, K363MGSR Legacy
Sodium, Na1,756MGSR Legacy
Zinc, Zn2.67MGSR Legacy
Copper, Cu0.096MGSR Legacy
Selenium, Se33.6UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.386MGSR Legacy
Riboflavin0.196MGSR Legacy
Niacin6.105MGSR Legacy
Vitamin B-60.441MGSR Legacy
Folate, total0UGSR Legacy
Folic acid0UGSR Legacy
Folate, food0UGSR Legacy
Folate, DFE0UGSR Legacy
Choline, total72.6MGSR Legacy
Vitamin B-121.15UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE11UGSR Legacy
Retinol11UGSR Legacy
Carotene, beta0UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin0UGSR Legacy
Vitamin E (alpha-tocopherol)0.64MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.9UGSR Legacy
Vitamin K (phylloquinone)0UGSR Legacy
Fatty acids, total saturated11.418GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.002GSR Legacy
SFA 10:00.048GSR Legacy
SFA 12:00.026GSR Legacy
SFA 14:00.517GSR Legacy
SFA 16:07.046GSR Legacy
SFA 18:03.531GSR Legacy
Fatty acids, total monounsaturated14.717GSR Legacy
MUFA 16:10.843GSR Legacy
MUFA 18:113.433GSR Legacy
MUFA 20:10.243GSR Legacy
MUFA 22:10.023GSR Legacy
Fatty acids, total polyunsaturated4.895GSR Legacy
PUFA 18:24.264GSR Legacy
PUFA 18:30.181GSR Legacy
PUFA 18:40.001GSR Legacy
PUFA 20:40.136GSR Legacy
PUFA 20:5 n-3 (EPA)0.004GSR Legacy
PUFA 22:5 n-3 (DPA)0.021GSR Legacy
PUFA 22:6 n-3 (DHA)0.007GSR Legacy
Cholesterol108MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.