🥗 FoodData Explorer

Butter, whipped, with salt

Ingredient code 1002

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water16.72GSR Legacy
Energy731KCALSR Legacy
Protein0.49GSR Legacy
Total lipid (fat)78.3GSR Legacy
Carbohydrate, by difference0GSR Legacy
Fiber, total dietary0GSR Legacy
Sugars, Total0.06GSR Legacy
Calcium, Ca23MGSR Legacy
Iron, Fe0.05MGSR Legacy
Magnesium, Mg1MGSR Legacy
Phosphorus, P24MGSR Legacy
Potassium, K41MGSR Legacy
Sodium, Na583MGSR Legacy
Zinc, Zn0.05MGSR Legacy
Copper, Cu0.01MGSR Legacy
Selenium, Se0UGSR Legacy
Vitamin C, total ascorbic acid0MGSR Legacy
Thiamin0.007MGSR Legacy
Riboflavin0.064MGSR Legacy
Niacin0.022MGSR Legacy
Vitamin B-60.008MGSR Legacy
Folate, total4UGSR Legacy
Folic acid0UGSR Legacy
Folate, food4UGSR Legacy
Folate, DFE4UGSR Legacy
Choline, total18.8MGSR Legacy
Vitamin B-120.07UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE683UGSR Legacy
Retinol671UGSR Legacy
Carotene, beta135UGSR Legacy
Carotene, alpha1UGSR Legacy
Cryptoxanthin, beta6UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin13UGSR Legacy
Vitamin E (alpha-tocopherol)1.37MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)4.6UGSR Legacy
Fatty acids, total saturated45.39GSR Legacy
SFA 4:01.635GSR Legacy
SFA 6:01.373GSR Legacy
SFA 8:00.858GSR Legacy
SFA 10:02.039GSR Legacy
SFA 12:02.354GSR Legacy
SFA 14:07.515GSR Legacy
SFA 16:020.531GSR Legacy
SFA 18:07.649GSR Legacy
Fatty acids, total monounsaturated19.874GSR Legacy
MUFA 16:11.417GSR Legacy
MUFA 18:117.37GSR Legacy
MUFA 20:10.147GSR Legacy
MUFA 22:10.005GSR Legacy
Fatty acids, total polyunsaturated3.331GSR Legacy
PUFA 18:22.713GSR Legacy
PUFA 18:30.298GSR Legacy
PUFA 18:40.003GSR Legacy
PUFA 20:40.119GSR Legacy
PUFA 20:5 n-3 (EPA)0.022GSR Legacy
PUFA 22:5 n-3 (DPA)0.045GSR Legacy
PUFA 22:6 n-3 (DHA)0.003GSR Legacy
Cholesterol225MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.