Butter, stick, unsalted
Ingredient code 1145
Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.
Nutrient values (65)
| Nutrient | Value / 100g | Unit | Source |
|---|---|---|---|
| Water | 15.8 | G | Foundation code 1001 |
| Energy | 743 | KCAL | Informed by FDC Foundation and SR Legacy |
| Protein | 0.85 | G | SR Legacy code 1001 |
| Total lipid (fat) | 82.2 | G | Foundation code 1001 |
| Carbohydrate, by difference | 0.06 | G | SR Legacy code 1001 |
| Fiber, total dietary | 0 | G | SR Legacy code 1001 |
| Sugars, Total | 0.58 | G | Foundation code 1001 |
| Calcium, Ca | 21 | MG | Foundation code 1001 |
| Iron, Fe | 0.06 | MG | Foundation code 1001 |
| Magnesium, Mg | 2 | MG | Foundation code 1001 |
| Phosphorus, P | 22 | MG | Foundation code 1001 |
| Potassium, K | 23 | MG | Foundation code 1001 |
| Sodium, Na | 10 | MG | Foundation |
| Zinc, Zn | 0.07 | MG | Foundation code 1001 |
| Copper, Cu | 0.006 | MG | Foundation code 1001 |
| Selenium, Se | 0 | UG | Foundation code 1001 |
| Vitamin C, total ascorbic acid | 0 | MG | SR Legacy code 1001 |
| Thiamin | 0.005 | MG | SR Legacy code 1001 |
| Riboflavin | 0 | MG | Foundation code 1001 |
| Niacin | 0 | MG | Foundation code 1001 |
| Vitamin B-6 | 0 | MG | Foundation code 1001 |
| Folate, total | 5 | UG | Foundation code 1001 |
| Folic acid | 0 | UG | Assumed zero |
| Folate, food | 5 | UG | Informed by FDC Foundation and SR Legacy |
| Folate, DFE | 5 | UG | Informed by FDC Foundation and SR Legacy |
| Choline, total | 18.8 | MG | SR Legacy code 1001 |
| Vitamin B-12 | 0 | UG | Foundation code 1001 |
| Vitamin B-12, added | 0 | UG | Assumed zero |
| Vitamin A, RAE | 758 | UG | Foundation code 1001 |
| Retinol | 744 | UG | Foundation code 1001 |
| Carotene, beta | 168 | UG | Foundation code 1001 |
| Carotene, alpha | 2 | UG | Foundation code 1001 |
| Cryptoxanthin, beta | 8 | UG | Foundation code 1001 |
| Lycopene | 0 | UG | SR Legacy code 1001 |
| Lutein + zeaxanthin | 0 | UG | SR Legacy code 1001 |
| Vitamin E (alpha-tocopherol) | 0 | MG | Foundation code 1001 |
| Vitamin E, added | 0 | MG | Assumed zero |
| Vitamin D (D2 + D3) | 0.4 | UG | Foundation code 1001 |
| Vitamin K (phylloquinone) | 7 | UG | SR Legacy code 1001 |
| Fatty acids, total saturated | 45.6 | G | Foundation code 1001 |
| SFA 4:0 | 2.04 | G | Foundation code 1001 |
| SFA 6:0 | 1.44 | G | Foundation code 1001 |
| SFA 8:0 | 0.84 | G | Foundation code 1001 |
| SFA 10:0 | 1.92 | G | Foundation code 1001 |
| SFA 12:0 | 2.2 | G | Foundation code 1001 |
| SFA 14:0 | 7.15 | G | Foundation code 1001 |
| SFA 16:0 | 21.2 | G | Foundation code 1001 |
| SFA 18:0 | 7.42 | G | Foundation code 1001 |
| Fatty acids, total monounsaturated | 16.9 | G | Foundation code 1001 |
| MUFA 16:1 | 0.999 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 18:1 | 15 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 20:1 | 0.117 | G | Informed by FDC Foundation and SR Legacy |
| MUFA 22:1 | 0.004 | G | Informed by FDC Foundation and SR Legacy |
| Fatty acids, total polyunsaturated | 2.52 | G | Foundation code 1001 |
| PUFA 18:2 | 2.25 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 18:3 | 0.331 | G | Informed by FDC Foundation and SR Legacy |
| PUFA 18:4 | 0.015 | G | Foundation code 1001 |
| PUFA 20:4 | 0.104 | G | Foundation code 1001 |
| PUFA 20:5 n-3 (EPA) | 0.024 | G | Foundation code 1001 |
| PUFA 22:5 n-3 (DPA) | 0.039 | G | Foundation code 1001 |
| PUFA 22:6 n-3 (DHA) | 0.002 | G | Foundation code 1001 |
| Cholesterol | 235 | MG | Foundation code 1001 |
| Alcohol, ethyl | 0 | G | SR Legacy code 1001 |
| Caffeine | 0 | MG | SR Legacy code 1001 |
| Theobromine | 0 | MG | SR Legacy code 1001 |
Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.
USDA release 2026-04-30. All values are per 100 g unless stated otherwise.