🥗 FoodData Explorer

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Ingredient code 18255

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water22GSR Legacy
Energy421KCALSR Legacy
Protein6.14GSR Legacy
Total lipid (fat)22.7GSR Legacy
Carbohydrate, by difference47.93GSR Legacy
Fiber, total dietary2.1GSR Legacy
Sugars, Total22.75GSR Legacy
Calcium, Ca101MGSR Legacy
Iron, Fe2.38MGSR Legacy
Magnesium, Mg17MGSR Legacy
Phosphorus, P117MGSR Legacy
Potassium, K102MGSR Legacy
Sodium, Na316MGSR Legacy
Zinc, Zn0.61MGSR Legacy
Copper, Cu0.088MGSR Legacy
Selenium, Se15.7UGSR Legacy
Vitamin C, total ascorbic acid1.2MGSR Legacy
Thiamin0.312MGSR Legacy
Riboflavin0.185MGSR Legacy
Niacin2.61MGSR Legacy
Vitamin B-60.037MGSR Legacy
Folate, total108UGSR Legacy
Folic acid68UGSR Legacy
Folate, food40UGSR Legacy
Folate, DFE155UGSR Legacy
Choline, total29.1MGSR Legacy
Vitamin B-120.11UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE5UGSR Legacy
Retinol5UGSR Legacy
Carotene, beta3UGSR Legacy
Carotene, alpha1UGSR Legacy
Cryptoxanthin, beta1UGSR Legacy
Lycopene0UGSR Legacy
Lutein + zeaxanthin36UGSR Legacy
Vitamin E (alpha-tocopherol)1.43MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)11.5UGSR Legacy
Fatty acids, total saturated9.453GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.01GSR Legacy
SFA 10:00.011GSR Legacy
SFA 12:00.115GSR Legacy
SFA 14:00.2GSR Legacy
SFA 16:07.338GSR Legacy
SFA 18:01.628GSR Legacy
Fatty acids, total monounsaturated7.248GSR Legacy
MUFA 16:10.046GSR Legacy
MUFA 18:17.148GSR Legacy
MUFA 20:10.047GSR Legacy
MUFA 22:10.001GSR Legacy
Fatty acids, total polyunsaturated3.588GSR Legacy
PUFA 18:23.36GSR Legacy
PUFA 18:30.21GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.002GSR Legacy
PUFA 20:5 n-3 (EPA)0GSR Legacy
PUFA 22:5 n-3 (DPA)0GSR Legacy
PUFA 22:6 n-3 (DHA)0.008GSR Legacy
Cholesterol30MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.