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Egg rolls, pork, refrigerated, heated

Ingredient code 22953

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water51.33GSR28
Energy222KCALSR28
Protein9.94GSR28
Total lipid (fat)7.17GSR28
Carbohydrate, by difference29.5GSR28
Fiber, total dietary2.1GSR28
Sugars, Total5.32GSR28
Calcium, Ca34MGSR28
Iron, Fe1.55MGSR28
Magnesium, Mg20MGSR28
Phosphorus, P91MGSR28
Potassium, K212MGSR28
Sodium, Na407MGSR28
Zinc, Zn0.9MGSR28
Copper, Cu0.092MGSR28
Selenium, Se22.8UGSR28
Vitamin C, total ascorbic acid29.3MGSR28
Thiamin0.24MGSR28
Riboflavin0.11MGSR28
Niacin2.25MGSR28
Vitamin B-60.173MGSR28
Folate, total80UGSR28
Folic acid34UGSR28
Folate, food46UGSR28
Folate, DFE103UGSR28
Choline, total40.4MGSR28
Vitamin B-120.15UGSR28
Vitamin B-12, added0UGSR28
Vitamin A, RAE390UGSR28
Retinol0UGSR28
Carotene, beta3,845UGSR28
Carotene, alpha1,674UGSR28
Cryptoxanthin, beta0UGSR28
Lycopene0UGSR28
Lutein + zeaxanthin454UGSR28
Vitamin E (alpha-tocopherol)0.27MGSR28
Vitamin E, added0MGSR28
Vitamin D (D2 + D3)0.1UGSR28
Vitamin K (phylloquinone)22.6UGSR28
Fatty acids, total saturated1.588GSR28
SFA 4:00GSR28
SFA 6:00GSR28
SFA 8:00GSR28
SFA 10:00GSR28
SFA 12:00.002GSR28
SFA 14:00.032GSR28
SFA 16:01.06GSR28
SFA 18:00.448GSR28
Fatty acids, total monounsaturated2.35GSR28
MUFA 16:10.067GSR28
MUFA 18:12.241GSR28
MUFA 20:10.032GSR28
MUFA 22:10GSR28
Fatty acids, total polyunsaturated2.464GSR28
PUFA 18:22.212GSR28
PUFA 18:30.208GSR28
PUFA 18:40GSR28
PUFA 20:40.012GSR28
PUFA 20:5 n-3 (EPA)0.005GSR28
PUFA 22:5 n-3 (DPA)0.004GSR28
PUFA 22:6 n-3 (DHA)0.001GSR28
Cholesterol14MGSR28
Alcohol, ethyl0GSR28
Caffeine0MGSR28
Theobromine0MGSR28

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.