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Restaurant, Italian, lasagna with meat

Ingredient code 36041

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water64.87GSR Legacy
Energy185KCALSR Legacy
Protein10.83GSR Legacy
Total lipid (fat)10.69GSR Legacy
Carbohydrate, by difference11.36GSR Legacy
Fiber, total dietary1.5GSR Legacy
Sugars, Total3.15GSR Legacy
Calcium, Ca197MGSR Legacy
Iron, Fe0.79MGSR Legacy
Magnesium, Mg22MGSR Legacy
Phosphorus, P178MGSR Legacy
Potassium, K255MGSR Legacy
Sodium, Na466MGSR Legacy
Zinc, Zn1.32MGSR Legacy
Copper, Cu0.07MGSR Legacy
Selenium, Se18UGSR Legacy
Vitamin C, total ascorbic acid0.7MGSR Legacy
Thiamin0.14MGSR Legacy
Riboflavin0.237MGSR Legacy
Niacin1.843MGSR Legacy
Vitamin B-60.122MGSR Legacy
Folate, total26UGSR Legacy
Folic acid17UGSR Legacy
Folate, food8UGSR Legacy
Folate, DFE38UGSR Legacy
Choline, total33.5MGSR Legacy
Vitamin B-120.66UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE81UGSR Legacy
Retinol64UGSR Legacy
Carotene, beta197UGSR Legacy
Carotene, alpha9UGSR Legacy
Cryptoxanthin, beta0UGSR Legacy
Lycopene2,517UGSR Legacy
Lutein + zeaxanthin97UGSR Legacy
Vitamin E (alpha-tocopherol)0.91MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0UGSR Legacy
Vitamin K (phylloquinone)6.8UGSR Legacy
Fatty acids, total saturated4.941GSR Legacy
SFA 4:00.119GSR Legacy
SFA 6:00.097GSR Legacy
SFA 8:00.065GSR Legacy
SFA 10:00.167GSR Legacy
SFA 12:00.188GSR Legacy
SFA 14:00.664GSR Legacy
SFA 16:02.435GSR Legacy
SFA 18:01.042GSR Legacy
Fatty acids, total monounsaturated3.313GSR Legacy
MUFA 16:10.183GSR Legacy
MUFA 18:12.999GSR Legacy
MUFA 20:10.03GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated0.788GSR Legacy
PUFA 18:20.67GSR Legacy
PUFA 18:30.057GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.024GSR Legacy
PUFA 20:5 n-3 (EPA)0.002GSR Legacy
PUFA 22:5 n-3 (DPA)0.006GSR Legacy
PUFA 22:6 n-3 (DHA)0.001GSR Legacy
Cholesterol36MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.