🥗 FoodData Explorer

Restaurant, Chinese, orange chicken

Ingredient code 36629

Values come from the USDA FNDDS survey nutrient database, which derives ingredient-level nutrient content from USDA's Standard Reference and Foundation Foods analyses. They are per 100 g of the ingredient as described, not per serving.

Nutrient values (65)

NutrientValue / 100gUnitSource
Water48.43GSR Legacy
Energy262KCALSR Legacy
Protein14.46GSR Legacy
Total lipid (fat)12.68GSR Legacy
Carbohydrate, by difference22.46GSR Legacy
Fiber, total dietary0.8GSR Legacy
Sugars, Total13.6GSR Legacy
Calcium, Ca14MGSR Legacy
Iron, Fe0.94MGSR Legacy
Magnesium, Mg20MGSR Legacy
Phosphorus, P130MGSR Legacy
Potassium, K209MGSR Legacy
Sodium, Na553MGSR Legacy
Zinc, Zn1.13MGSR Legacy
Copper, Cu0.042MGSR Legacy
Selenium, Se17.1UGSR Legacy
Vitamin C, total ascorbic acid0.9MGSR Legacy
Thiamin0.043MGSR Legacy
Riboflavin0.22MGSR Legacy
Niacin3.59MGSR Legacy
Vitamin B-60.23MGSR Legacy
Folate, total10UGSR Legacy
Folic acid0UGSR Legacy
Folate, food10UGSR Legacy
Folate, DFE10UGSR Legacy
Choline, total66.1MGSR Legacy
Vitamin B-120.2UGSR Legacy
Vitamin B-12, added0UGSR Legacy
Vitamin A, RAE75UGSR Legacy
Retinol74UGSR Legacy
Carotene, beta9UGSR Legacy
Carotene, alpha0UGSR Legacy
Cryptoxanthin, beta3UGSR Legacy
Lycopene25UGSR Legacy
Lutein + zeaxanthin81UGSR Legacy
Vitamin E (alpha-tocopherol)1.07MGSR Legacy
Vitamin E, added0MGSR Legacy
Vitamin D (D2 + D3)0.1UGSR Legacy
Vitamin K (phylloquinone)24.4UGSR Legacy
Fatty acids, total saturated2.422GSR Legacy
SFA 4:00GSR Legacy
SFA 6:00GSR Legacy
SFA 8:00.005GSR Legacy
SFA 10:00.005GSR Legacy
SFA 12:00.003GSR Legacy
SFA 14:00.022GSR Legacy
SFA 16:01.602GSR Legacy
SFA 18:00.678GSR Legacy
Fatty acids, total monounsaturated3.474GSR Legacy
MUFA 16:10.136GSR Legacy
MUFA 18:13.284GSR Legacy
MUFA 20:10.043GSR Legacy
MUFA 22:10GSR Legacy
Fatty acids, total polyunsaturated6.086GSR Legacy
PUFA 18:25.329GSR Legacy
PUFA 18:30.647GSR Legacy
PUFA 18:40GSR Legacy
PUFA 20:40.067GSR Legacy
PUFA 20:5 n-3 (EPA)0.001GSR Legacy
PUFA 22:5 n-3 (DPA)0.003GSR Legacy
PUFA 22:6 n-3 (DHA)0.005GSR Legacy
Cholesterol61MGSR Legacy
Alcohol, ethyl0GSR Legacy
Caffeine0MGSR Legacy
Theobromine0MGSR Legacy

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.