🥗 FoodData Explorer

SFA 21:0

Measured in GNutrient #68123 measured values

Foods highest in SFA 21:0

The full ranked list — top 25 and lowest 10 — is below, drawn live from 23 USDA measurements.

See all foods high in SFA 21:0

Highest in SFA 21:0

Top 23 foods and ingredients by SFA 21:0, per 100g.

#Food or ingredientSourcePer 100g (G)
1Mayonnaise, RegularFoundation Food0.0259
2Oil, soybeanFoundation Food0.025
3Oil, peanutFoundation Food0.021
4Oil, olive, extra lightFoundation Food0.019
5Dressing, RanchFoundation Food0.0163
6Oil, olive, extra virginFoundation Food0.014
7Oil, sunflowerFoundation Food0.013
8Peanut butter, CreamyFoundation Food0.0113
9Oil, canolaFoundation Food0.011
10Butter, stick, saltedFoundation Food0.011
11Oil, safflowerFoundation Food0.01
12Salad dressing, Italian dressing, commercial, regularFoundation Food0.0086
13Pepperoni, beef and pork, slicedFoundation Food0.0079
14Bologna, beefFoundation Food0.0063
15Salami, hard, slicedFoundation Food0.005
16Cheese, American, restaurantFoundation Food0.004
17Oil, cornFoundation Food0.004
18Edamame, frozen, preparedFoundation Food0.0025
19Bologna, classicFoundation Food0.0019
20Sweetened condensed milkFoundation Food0.0015
21Fish, tuna, light, canned in water, drained solidsFoundation Food0.001
22Lunchmeat, roast beef, sliced, prepackagedFoundation Food0.0003
23Lunchmeat, turkey, oven roasted, slicedFoundation Food0.0003

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.