Foods high in SFA 8:0

Every food and ingredient below is ranked by measured SFA 8:0 content per 100 g, drawn live from 603 USDA FoodData Central measurements. Values are laboratory-analysed or survey-derived, not estimated.

Top 25 foods highest in SFA 8:0

Ranked by SFA 8:0 per 100g, across Foundation Foods and FNDDS ingredients.

#	Food or ingredient	Source	Per 100g (G)
1	Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted	FNDDS ingredient	10.9
2	Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	FNDDS ingredient	7.89
3	Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA	FNDDS ingredient	7.77
4	Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA	FNDDS ingredient	7.66
5	Oil, coconut	Foundation Food	6.8
6	Snacks, banana chips	FNDDS ingredient	2.51
7	Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged	FNDDS ingredient	2.36
8	Nuts, coconut meat, raw	FNDDS ingredient	2.35
9	Snacks, granola bar, with coconut, chocolate coated	FNDDS ingredient	1.97
10	Nuts, coconut milk, raw (liquid expressed from grated meat and water)	FNDDS ingredient	1.67
11	Cookies, coconut macaroon	FNDDS ingredient	1.58
12	Nuts, coconut cream, canned, sweetened	FNDDS ingredient	1.41
13	Candies, MOUNDS Candy Bar	FNDDS ingredient	1.36
14	Cream substitute, powdered	FNDDS ingredient	1.12
15	Butter oil, anhydrous	FNDDS ingredient	1.11
16	Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA	FNDDS ingredient	1.04
17	Sour cream, imitation, cultured	FNDDS ingredient	1.03
18	Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	FNDDS ingredient	1.01
19	Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener	FNDDS ingredient	0.954
20	Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA	FNDDS ingredient	0.931
21	Cream substitute, flavored, powdered	FNDDS ingredient	0.903
22	Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted	FNDDS ingredient	0.879
23	Butter, whipped, with salt	FNDDS ingredient	0.858
24	Butter, stick, salted	FNDDS ingredient	0.84
25	Butter, stick, unsalted	FNDDS ingredient	0.84

Lowest in SFA 8:0

For contrast — the 10 lowest non-zero values on record, per 100g.

#	Food or ingredient	Source	Per 100g (G)
594	Lunchmeat, ham, black forest, sliced	Foundation Food	0.0001
595	Lunchmeat, turkey, oven roasted, sliced	Foundation Food	0.0002
596	Lunchmeat, chicken breast, sliced	Foundation Food	0.0003
597	Bologna, beef	Foundation Food	0.0003
598	Bologna, classic	Foundation Food	0.0008
599	Soup, minestrone, canned, reduced sodium, ready-to-serve	FNDDS ingredient	0.001
600	Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles	FNDDS ingredient	0.001
601	Frankfurter, meat and poultry, unheated	FNDDS ingredient	0.001
602	Babyfood, Baby MUM MUM Rice Biscuits	FNDDS ingredient	0.001
603	Chicken, broilers or fryers, thigh, meat only, cooked, roasted	FNDDS ingredient	0.001

More on SFA 8:0

What SFA 8:0 is, how it is measured, and where these values come from.

SFA 8:0 nutrient reference →

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.