🥗 FoodData Explorer

Fatty acids, total trans-monoenoic

Measured in GNutrient #69386 measured values

Foods highest in Fatty acids, total trans-monoenoic

The full ranked list — top 25 and lowest 10 — is below, drawn live from 86 USDA measurements.

See all foods high in Fatty acids, total trans-monoenoic

Highest in Fatty acids, total trans-monoenoic

Top 25 foods and ingredients by Fatty acids, total trans-monoenoic, per 100g.

#Food or ingredientSourcePer 100g (G)
1Frankfurter, beef, unheatedFoundation Food1.46
2Sausage, breakfast sausage, beef, pre-cooked, unpreparedFoundation Food1.08
3Bologna, beefFoundation Food0.956
4Cheese, pasteurized process, American, vitamin D fortifiedFoundation Food0.947
5Cheese, cheddarFoundation Food0.92
6Cheese, American, restaurantFoundation Food0.832
7Cheese, swissFoundation Food0.802
8Pepperoni, beef and pork, slicedFoundation Food0.7515
9Cheese, parmesan, gratedFoundation Food0.724
10Cheese, dry white, queso secoFoundation Food0.71
11Cheese, mozzarella, low moisture, part-skimFoundation Food0.565
12Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilledFoundation Food0.533
13Salami, hard, slicedFoundation Food0.4452
14Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roastedFoundation Food0.326
15Cheese, ricotta, whole milkFoundation Food0.283
16Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, rawFoundation Food0.276
17Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, rawFoundation Food0.256
18Seeds, sunflower seed kernels, dry roasted, with salt addedFoundation Food0.213
19Sweetened condensed milkFoundation Food0.2086
20Bologna, classicFoundation Food0.1307
21Lunchmeat, roast beef, sliced, prepackagedFoundation Food0.1293
22Pork, cured, bacon, cooked, restaurantFoundation Food0.126
23Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, rawFoundation Food0.118
24Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, rawFoundation Food0.117
25Turkey, ground, 93% lean, 7% fat, pan-broiled crumblesFoundation Food0.106

Lowest in Fatty acids, total trans-monoenoic

The 10 lowest non-zero values on record, per 100g.

#Food or ingredientSourcePer 100g (G)
77Soy milk, unsweetened, plain, shelf stableFoundation Food0.0008
78Sauce, pasta, spaghetti/marinara, ready-to-serveFoundation Food0.001
79Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)Foundation Food0.001
80Yogurt, Greek, strawberry, nonfatFoundation Food0.002
81Fish, tuna, light, canned in water, drained solidsFoundation Food0.002
82Fish, haddock, rawFoundation Food0.003
83Fish, pollock, rawFoundation Food0.004
84Mustard, prepared, yellowFoundation Food0.004
85Restaurant, Chinese, fried rice, without meatFoundation Food0.004
86Lunchmeat, chicken breast, slicedFoundation Food0.0045

Sourced from USDA FoodData Central — Foundation Foods; not yet through an editorial verification pass.

USDA release 2026-04-30. All values are per 100 g unless stated otherwise.